Thursday, May 10, 2007

The Power of Toning for Vibrational Healing


I've been doing a lot more toning recently and am powerfully aware of what a mind-altering experience it is. For example, in our last toning group I asked everyone to just do some slow, deep breathing for two minutes. I set my watch in front of me and we all did slow, deep breathing for two minutes...those two minutes moved soooooooooo slowly and we all agreed we were thinking about how much time had elapsed, primarily. Then I asked the group to add a tone to that slow deep breathing for another two minutes. We did that and could not believe how fast the time elapsed! Why is that? I believe that when you tone like that, your mind and body absolutely disappear and you are in an altered and healing state of mind and being. What do you think?

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