How can toning and chanting assist recovery from addiction?

Are you or someone you know in recovery from drug,alcohol, or other addiction? If so then you're probably aware that "The Serenity Prayer" is an integral part of a 12-step recovery program. We've talked about toning a lot in this blog, probably more than chanting, but I wanted to introduce you to a chant that is base on the Serenity Prayer. As Thomas Aquinas said "he who chants prays twice." Try listening to this chant several times in a row and then try doing it yourself when you're upset, angry, or tempted to give in to addictive behavior! And let me know if I can help you!

Have you tried Toning and Chanting?

I think most of know that music is an ancient form of healing, calming, soothing and of course, entertainment. Have you tried toning and/or chanting? I have been teaching these two techniques for nearly two decades and thousands of people in my classes and seminars have reported that toning and chanting are now part of their daily wellness routine. Why? Because they are easy to learn, easy to practice and unbelievably powerful. I even have a CD that will guide you through these techniques or you can get the same program with a simple download.
Toning and chanting are ancient techniques that anyone can learn. They are useful for chronic pain, anxiety management, depression management, looking inside for answers and addiction withdrawal.
I'm also excited about coming to YOUR town and presenting a workshop on this topic for your organization or club. To learn more about this program or buy the CD or download, go to www.HealingMusicEnterprises.com/products/toning_chanting/toning_chanting.html
As always, call me at 502-419-1698 with any questions.