Can you feel the good vibrations?

I think we all know that music makes us feel better. And better than listening passively to music, is actually makeing the music yourself. Singing, humming, whistling, playing an instrument or dancing to music. They all make us feel better. Why? Well, there are lots of reasons from brain chemicals being released to the vibrations that massage our bodies from the inside out! Next time to listen to some favorite music or make it yourself, put your hands on your forehead, your cheeks, the back of your head or arms and legs. Can you feel the good vibrations?? I'll bet you can!