I spent a wonderful week in Florida at the end of September and couldn't help but noticing the soothing, calming, lulling sounds of the sea, the birds, and the wind through the seagrasses and palms. To me, the beach and the ocean pretty close to Heaven. If you've heard my lectures and workshops at all, you know that I always talk about the music of nature being the original music of our planet. My trip to Florida and Lido Key definitely felt like what early humans must have experienced at the shore. We have very old artwork of various media showing people at the seaside...Greek, Roman, South Pacific, American Indian and from all over the world.
When you're feeling stressed out and anxious, try putting on a recording of ocean waves and all the accompanying healing sounds.
When you're feeling stressed out and anxious, try putting on a recording of ocean waves and all the accompanying healing sounds.